Best Form Fitness

Your best friend for getting fit

Servicing Ellicott City & Columbia, MD & All of Howard & Baltimore Counties in 

        Clients Working-Out in Karen's Personal Fitness Studio


                Cole warming up on the treadmill                Vanessa performing standing leg-curl


                                                            Lilly is in a plank position


                    Collete is doing a one arm row            Lilly is doing a underhand lateral pull down


             Lilly is warming up on a recumbent bike           Diane warming up on the stair climber


            Diane is doing a push-up on a bosu ball            Vanessa is performing a sit-down row


                        Jennifer is doing an tricep overhead extension using a trx suspension


  Cole is performing a pull-up on the total gym              Jennifer is doing front shoulder raises

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