"Karen is a highly energetic trainer who went out of her way to understand my needs and make my fitness program not only effective but fun to do." Mary D.

 "I have always been uncomfortable with my weight, not to mention hating exercise.  Karen worked with me, helping me achieve my ideal body weight and get into a healthy routine."  David R.

 "I am a runner, so I started at a high level of fitness.  Karen helped me break through to the next level."  Sean W.

 "I needed to get in shape for my wedding.  Karen helped me deal with the physical and emotional stresses before my big day."  Randy M.